With a background in biochemistry and a passion for holistic living, Sujata’s mission is to empower individuals to lead healthier, happier lives through simple lifestyle changes. Her bestselling books, including “99 Not Out! Your Guide to a Long and Healthy Life” and “The 9 to 5 Fit,” offer practical tips and evidence-based advice on nutrition, exercise, stress management, and sleep hygiene. Sujata’s holistic approach to wellness emphasizes the interconnectedness of mind, body, and spirit, inspiring readers to adopt sustainable habits and prioritize self-care. Through her workshops, seminars, and online platforms, she educates and empowers people to take control of their health and make informed choices that support their well-being. Sujata’s commitment to promoting holistic wellness and her dedication to helping others live their best lives serve as a guiding light for those seeking to achieve balance and vitality in today’s fast-paced world.

Achievements:

• Author of “99 Not Out!” on holistic living
• Ph.D. in biological sciences
• Regular columnist on health and wellness
• TEDx speaker
• Wellness consultant for corporations

Why:

 Sujata Kelkar Shetty’s background in science combined with her holistic approach to wellness make her an engaging speaker on work-life balance, stress management, and adopting healthy lifestyle habits.