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Plank Race

Plank Race 

Discover the power of teamwork in the Plank Race! Teams stand in plank positions with their forearms positioned on a long, cylindrical roller.

What: Discover the power of teamwork in the Plank Race! Teams stand in plank positions
with their forearms positioned on a long, cylindrical roller. The goal is to maneuver the roller
with synchronized movements to cross a finish line. It’s a challenging test of core strength, coordination, and trust.
Why: The Plank Race highlights the incredible results of working with precision. Teams must communicate clearly, stay focused, and trust their teammates to stay in sync. This activity emphasizes the importance of everyone working together and showcases how teams
can achieve even the most challenging goals.

How: You’ll need a long roller (PVC pipe works well) and a designated start and finish line. The fastest team to cross the line using only their forearms on the roller wins!

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